Beauty Tip. Yogurt Mask

Yogurt Masks are a natural alternative to expensive over the counter skin care.  It can be used two to three times a week.  The main purpose of  administering a yogurt mask is to keep skin healthy and glowing  free of chemicals and preservatives.
Premature Aging抗衰老
Yogurt contains lactic acid, an alpha hydroxy acid that helps to smooth rough, dry skin and prevent premature aging such as fine lines, wrinkles and age spots. A yogurt mask will also help to dissolve dead skin that is accumulating in the pores causing a dull and cakey appearance. The lactic acid will also close large pores giving skin a younger appearance. For this yogurt mask, use plain yogurt made with whole milk. 乳酸適合乾性皮膚,防止皺紋及色斑, 亦能收細毛孔令肌膚更年輕

For an anti-aging and exfoliating treatment, apply a thick layer of plain whole yogurt to the skin and allow it to set for 20 minutes and rinse with lukewarm water. 厚敷全脂乳酪, 20分鐘再清洗可抗衰老及去角質
Fights Acne抗痘
Yogurt has anti-bacterial and anti-fungal properties, making it ideal for acne-prone skin. It is also rich in zinc, which is commonly known to aid in the healing of acne blemishes. It will help to naturally kill impurities that lead to breakouts, keeping the skin fresh and clean. For this yogurt mask, use plain yogurt made with skim milk. 乳酸可對抗細菌

For an anti-acne facial treatment, rub plain skim yogurt into blemishes and blemish-prone areas until the yogurt is in the skin. Allow the layer of yogurt to stay on the face for 30 minutes and rinse with lukewarm water. 敷脫脂乳酪30分鐘
Reduces Discoloration改善膚色不均
Yogurt has a mild bleaching effect on the skin when used over time. A yogurt mask as ideal for skin that is blotchy and damaged due to environmental factors such as too much sun exposure. This is also an excellent and gentle treatment for age spots. Any type of plain yogurt (skim to whole) will work for skin discoloration. 有美白效果改善膚色不均

For a tone-evening mask, apply a thin layer of plain yogurt to the face. It should be rubbed into the skin, but not to the degree of the anti-acne mask. Allow the yogurt to soak into the skin for 40 minutes and rinse well with lukewarm water. 薄敷乳酪至全面, 輕輕按壓, 40分鐘, 再淨面
Thanks to my Wellness Gals…This information made it to Shoshanaspa blog!

2 thoughts on “Beauty Tip. Yogurt Mask

  1. Ahh. So simple and elegant! I love it! I will have to try it out on my lady.
    Keep up the great posts and beautiful photos.
    I have been working on a Frankincense rejuvinating mask and “Anti-Aging creme”, a work in process that uses the whole resin, not just the Frankincense essential oil which holds only a very small part the trees therapeutic properties. Though my focus over the years has been mainly on the medicinal aspect of herbology, ( perhaps as I age), I am drawn to skin care and maintainance.
    Then again, as you point out with the subjects you cover in your Blog, nutrition, therapy, and even beauty, are all interconnected.
    I have found that a “Cough Balm” I produce from the whole resin, (sap), of Pine and Spruce, has had the effect of ohysically tightening, smoothing and reducing wrinkles. Though it was not the purpose of the Chest Rub, I have a few clients who use it for that specific purpose. It does make perfect sense though since one of the main functions of a trees’ sap is to protect, heal and maintain its outer layer or skin. Since Frankincense esssential oil is used to treat mature skin and wrinkles, and the whole resin contains so many more valuble Phytochemicals than the distilled essential oil, It seems a promising candidate for rejuvenative and anti-aging applications.
    Look forward to future posts and links.

    1. I love your comments. Thank you so much! How can I find more about your products. I will do more research on Frankincense as I am sure that as the tree is thick and full of resin, that is symbolic for what it can achieve on the skin! Thanks for the tip!

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